My story…

Hmmmm…. How much time do you have?? Kidding- well sorta…

I am a proud momma to three beautiful souls and a wife to the most amazing husband (seriously manifested the sh*t out of this one - thank you universe)

I didn’t always feel this way though. I’ve had my STRUGGLES! Like you have no idea the crazy that used to go on up there with all that mental chatter. I’ve seen the dark side of this thing they call life too many times to count read more…


Free gift

Do you have a morning practice? Or do you know you need one but it seems so daunting?

Do you have no idea where to start? Or what to do?

Maybe you have one but its not really working and you’re not doing it regularly cuz it just seems like one more thing TO DO.

It can feel a little overwhelming. I get it! I was there not so long ago too.

Now I receive regular messages from people wanting to know what they should do to start a morning practice so I decided to create this little guidebook to help ya out.